Merchandise

Coming soon are a number of items that participants have found helpful.

Guided meditation CDs/MP3s.

  • Body Scan (15, 30 and 45 mins)
  • Sitting Meditation (15, 30 and 45 mins)
  • Mindful Movements
  • Mindful Walking.
  • Visualisation Mountain and Lake.
  • 3 Minute Breathing Space
  • Breathing Space Coping
  • Loving Kindness

 “Thoughts are not facts” Fridge magnets.

Breathing Space “plastic Credit Card size”.

Please contact me for costs and details of your requirements.

One thought on “Merchandise

  1. Pingback: Merchandise | MindfulBreath - Viv Moore

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